Mental

They do not ask for permission, or wait for the appropriate time and place. They don’t care that yesterday was the best day of your life. Or that this time in your life is when you’ve been most financially stable and professionally secure. They certainly don’t care that you have work tomorrow and that people are counting on you to…

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Gratitude is a Livable Place

Telling ourselves that we deserve care and attention and that we need to feel good can be hard sometimes. This is especially true in a culture that teaches us that work and struggle are the only way to a successful life. But while this is true to an extent, we have to really internalize the idea that nothing is valuable…

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